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Fitness Class Bookings

Welcome to our online Fitness Class booking system, please select your desired class below:

You may only book classes 3 weeks in advance.

Mon 19 Aug
S&C Supervision
06:00
 Callum Mearns
45  mins
8 Spaces

S&C Supervision

S&C Supervision

Instructor:  Callum Mearns

Cost:  £12.30

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
First aid at Work Course
09:00
 
30  mins
1 Spaces

First aid at Work Course

First aid at Work Course

Instructor: 

Cost:  £0.00

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
LRM Class
10:00
 Julie Mecoli
60  mins
FULL

LRM Class

A total body workout in the Fitness Suite. Aerobic circuit and lower body conditioning using our resistance machines and free weights. Suitable for all abilities, though a gym induction is required prior to attending.

Instructor:  Julie Mecoli

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Functional Fitness
10:00
 Josh Latter
60  mins
2 Spaces

Functional Fitness

Functional Fitness

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aerobics
10:10
 Amanda Latter
60  mins
22 Spaces

50+ Aerobics

Join in our Five-0 Aerobics class for a great way to get fit and make new friends. This class is one hour of varying intensity exercise to music.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
11:00
 Josh Latter
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Assisted Exercise Class
11:15
 Gemella Evans
60  mins
3 Spaces

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Gemella Evans

Cost:  £6.90

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
14:00
 Megan Latham
90  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton For All
18:15
 Lesley Uphill
75  mins
40 Spaces

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ab Attack Class
18:30
 Amanda Latter
45  mins
7 Spaces

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ultimate HIIT
18:30
 Josh Latter
45  mins
FULL

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Studio Cycling Class
19:15
 David Adley
60  mins
1 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton Club Night
19:30
 Lesley Uphill
90  mins
40 Spaces

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tue 20 Aug
First aid at Work Course
09:00
 
30  mins
1 Spaces

First aid at Work Course

First aid at Work Course

Instructor: 

Cost:  £0.00

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TBC Class
10:00
 Josh Latter
60  mins
FULL

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Active for life Circuits
10:00
 Gemella Evans
60  mins
13 Spaces

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Mat Pilates
11:15
 Gemella Evans
60  mins
FULL

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
50+ Aqua
13:15
 Amanda Latter
45  mins
13 Spaces

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Amanda Latter

Cost:  £5.75

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
18:15
 Gemella Evans
60  mins
FULL

Studio Cycling Class

Studio Cycling

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Functional Fitness
18:15
 Nik Mearns
60  mins
1 Spaces

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Circuits Class
19:15
 Gary Heskins
60  mins
5 Spaces

Circuits Class

Our Circuits classes offer everything you want in an exercise class! Cardiovascular training combined with intense upper and lower body work; this class is geared towards the intermediate to advanced.

Instructor:  Gary Heskins

Cost:  £8.40

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
19:20
 Nik Mearns
30  mins
6 Spaces

Stretch

Instructor:  Nik Mearns

Cost:  £5.75

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Canterbury Para Badminton
20:00
 Lesley Uphill
60  mins
12 Spaces

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Wed 21 Aug
Mat Pilates
07:30
 Gemella Evans
60  mins
4 Spaces

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
First aid at Work Course
09:00
 
30  mins
1 Spaces

First aid at Work Course

First aid at Work Course

Instructor: 

Cost:  £0.00

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
LRM Class
10:00
 Gemella Evans
60  mins
4 Spaces

LRM Class

A total body workout in the Fitness Suite. Aerobic circuit and lower body conditioning using our resistance machines and free weights. Suitable for all abilities, though a gym induction is required prior to attending.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
A-B-C Class
10:00
 Amanda Latter
45  mins
7 Spaces

A-B-C Class

Agility, Balance and Condition Class

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Mat Pilates
11:00
 Gemella Evans
60  mins
1 Spaces

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
11:00
 Amanda Latter
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Amanda Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
11:00
 Nik Mearns
60  mins
FULL

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Stretch
12:00
 Nik Mearns
30  mins
FULL

Stretch

Instructor:  Nik Mearns

Cost:  £5.75

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Introductory Water Therapy
12:30
 Josh Latter
30  mins
5 Spaces

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Shallow Water Therapy
13:00
 Lane 1
30  mins
3 Spaces

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Deep Water Therapy
13:00
 Amanda Latter
30  mins
13 Spaces

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
16:00
 Nik Mearns
90  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Nik Mearns

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
18:30
 David Adley
60  mins
FULL

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
X-Fit
18:30
 Nik Mearns
60  mins
FULL

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Tai Chi Class
19:00
 
60  mins
13 Spaces

Tai Chi Class

Instructor: 

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton Club Night
19:15
 Lesley Uphill
105  mins
40 Spaces

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
19:30
 Josh Latter
30  mins
2 Spaces

Stretch

Instructor:  Josh Latter

Cost:  £5.75

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 22 Aug
S&C Supervision
06:00
 Nik Mearns
60  mins
8 Spaces

S&C Supervision

S&C Supervision

Instructor:  Nik Mearns

Cost:  £12.30

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
10:00
 Liz Richardson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
50+ Circuits
10:00
 Nik Mearns
60  mins
29 Spaces

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Nik Mearns

Cost:  £6.90

This class currently has 29 spaces free

This class currently has 29 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Active for life Circuits
11:00
 Amanda Latter
60  mins
13 Spaces

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Shallow Water Therapy
12:15
 Amanda Latter
45  mins
2 Spaces

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Deep Water Therapy
12:15
 Josh Latter
45  mins
10 Spaces

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Adult Tennis Sessions
18:30
 
90  mins
11 Spaces

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor: 

Cost:  £9.40

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Deep Aqua
18:45
 Lindsey Underdown
45  mins
11 Spaces

Deep Aqua

Take the plunge with this rhythmic and dynamic exercise class, using full range of movement incorporating cardiovascular training and muscular endurance.

Instructor:  Lindsey Underdown

Cost:  £7.90

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
19:15
 Megan Latham
60  mins
3 Spaces

X-Fit

X-Fit

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 23 Aug
50+ Aerobics
10:00
 Amanda Latter
60  mins
26 Spaces

50+ Aerobics

Join in our Five-0 Aerobics class for a great way to get fit and make new friends. This class is one hour of varying intensity exercise to music.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 26 spaces free

This class currently has 26 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior Squash 3hrs (County Standard)
10:00
 
240  mins
12 Spaces

Junior Squash 3hrs (County Standard)

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor: 

Cost:  £17.30

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fitball Conditioning
10:00
 Gary Heskins
60  mins
1 Spaces

Fitball Conditioning

Fitball is an exciting class that uses the Swiss ball to challenge your muscles in new ways, helping to strengthen and build up the 'core' muscles of the body.

Instructor:  Gary Heskins

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
11:00
 Josh Latter
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton For All
11:00
 
120  mins
40 Spaces

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor: 

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Functional Fitness
11:00
 Nik Mearns
60  mins
1 Spaces

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fitness Pilates
11:00
 Gemella Evans
60  mins
FULL

Fitness Pilates

Fitness Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Assisted Exercise Class
12:15
 Amanda Latter
45  mins
6 Spaces

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aqua
13:30
 Lindsey Underdown
45  mins
24 Spaces

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.75

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
14:00
 Megan Latham
90  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
18:15
 Josh Latter
60  mins
5 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  Josh Latter

Cost:  £10.95

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sat 24 Aug
Studio Cycling Class
09:00
 Megan Latham
60  mins
7 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  Megan Latham

Cost:  £10.95

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ab Attack Class
10:15
 Gary Heskins
45  mins
10 Spaces

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Gary Heskins

Cost:  £8.40

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TBC Class
11:15
 Megan Latham
60  mins
2 Spaces

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
12:30
 Megan Latham
60  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sun 25 Aug
Studio Cycling Class
09:30
 David Adley
60  mins
1 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Functional Fitness
11:00
 Holly Biggin
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Holly Biggin

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Under 16s Supervision
16:00
 Megan Latham
60  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Mon 19 Aug

 06:00
45  mins
8 Spaces

S&C Supervision

Cost: £12.30
Instructor:  Callum Mearns

S&C Supervision

S&C Supervision

Instructor:  Callum Mearns

Cost:  £12.30

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 09:00
30  mins
1 Spaces

First aid at Work Course

Cost: £0.00
Instructor:  

First aid at Work Course

First aid at Work Course

Instructor:  

Cost:  £0.00

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

LRM Class

Cost: £8.40
Instructor:  Julie Mecoli

LRM Class

A total body workout in the Fitness Suite. Aerobic circuit and lower body conditioning using our resistance machines and free weights. Suitable for all abilities, though a gym induction is required prior to attending.

Instructor:  Julie Mecoli

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 10:00
60  mins
2 Spaces

Functional Fitness

Cost: £8.40
Instructor:  Josh Latter

Functional Fitness

Functional Fitness

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 10:10
60  mins
22 Spaces

50+ Aerobics

Cost: £6.90
Instructor:  Amanda Latter

50+ Aerobics

Join in our Five-0 Aerobics class for a great way to get fit and make new friends. This class is one hour of varying intensity exercise to music.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is full.

Book
 11:00
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Cost: £12.30
Instructor:  Josh Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 11:15
60  mins
3 Spaces

Assisted Exercise Class

Cost: £6.90
Instructor:  Gemella Evans

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Gemella Evans

Cost:  £6.90

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 14:00
90  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 18:15
75  mins
40 Spaces

Badminton For All

Cost: £6.40
Instructor:  Lesley Uphill

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left.

This class is full.

Book
 18:30
45  mins
7 Spaces

Ab Attack Class

Cost: £8.40
Instructor:  Amanda Latter

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 18:30
45  mins
FULL

Ultimate HIIT

Cost: £8.40
Instructor:  Josh Latter

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 19:15
60  mins
1 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  David Adley

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 19:30
90  mins
40 Spaces

Badminton Club Night

Cost: £6.40
Instructor:  Lesley Uphill

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left.

This class is full.

Book

Tue 20 Aug

 09:00
30  mins
1 Spaces

First aid at Work Course

Cost: £0.00
Instructor:  

First aid at Work Course

First aid at Work Course

Instructor:  

Cost:  £0.00

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

TBC Class

Cost: £8.40
Instructor:  Josh Latter

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 10:00
60  mins
13 Spaces

Active for life Circuits

Cost: £8.40
Instructor:  Gemella Evans

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 11:15
60  mins
FULL

Mat Pilates

Cost: £10.95
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 13:15
45  mins
13 Spaces

50+ Aqua

Cost: £5.75
Instructor:  Amanda Latter

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Amanda Latter

Cost:  £5.75

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 18:15
60  mins
FULL

Studio Cycling Class

Cost: £10.95
Instructor:  Gemella Evans

Studio Cycling Class

Studio Cycling

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 18:15
60  mins
1 Spaces

Functional Fitness

Cost: £8.40
Instructor:  Nik Mearns

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 19:15
60  mins
5 Spaces

Circuits Class

Cost: £8.40
Instructor:  Gary Heskins

Circuits Class

Our Circuits classes offer everything you want in an exercise class! Cardiovascular training combined with intense upper and lower body work; this class is geared towards the intermediate to advanced.

Instructor:  Gary Heskins

Cost:  £8.40

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 19:20
30  mins
6 Spaces

Stretch

Cost: £5.75
Instructor:  Nik Mearns

Stretch

Instructor:  Nik Mearns

Cost:  £5.75

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is full.

Book
 20:00
60  mins
12 Spaces

Canterbury Para Badminton

Cost: £6.40
Instructor:  Lesley Uphill

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book

Wed 21 Aug

 07:30
60  mins
4 Spaces

Mat Pilates

Cost: £10.95
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 09:00
30  mins
1 Spaces

First aid at Work Course

Cost: £0.00
Instructor:  

First aid at Work Course

First aid at Work Course

Instructor:  

Cost:  £0.00

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 10:00
60  mins
4 Spaces

LRM Class

Cost: £8.40
Instructor:  Gemella Evans

LRM Class

A total body workout in the Fitness Suite. Aerobic circuit and lower body conditioning using our resistance machines and free weights. Suitable for all abilities, though a gym induction is required prior to attending.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 10:00
45  mins
7 Spaces

A-B-C Class

Cost: £6.90
Instructor:  Amanda Latter

A-B-C Class

Agility, Balance and Condition Class

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 11:00
60  mins
1 Spaces

Mat Pilates

Cost: £10.95
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 11:00
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Cost: £12.30
Instructor:  Amanda Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Amanda Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

X-Fit

Cost: £8.40
Instructor:  Nik Mearns

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:00
30  mins
FULL

Stretch

Cost: £5.75
Instructor:  Nik Mearns

Stretch

Instructor:  Nik Mearns

Cost:  £5.75

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:30
30  mins
5 Spaces

Introductory Water Therapy

Cost: £8.40
Instructor:  Josh Latter

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 13:00
30  mins
3 Spaces

Shallow Water Therapy

Cost: £8.40
Instructor:  Lane 1

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 13:00
30  mins
13 Spaces

Deep Water Therapy

Cost: £8.40
Instructor:  Amanda Latter

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 16:00
90  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Nik Mearns

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Nik Mearns

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 18:30
60  mins
FULL

Studio Cycling Class

Cost: £10.95
Instructor:  David Adley

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 18:30
60  mins
FULL

X-Fit

Cost: £8.40
Instructor:  Nik Mearns

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 19:00
60  mins
13 Spaces

Tai Chi Class

Cost: £8.40
Instructor:  

Tai Chi Class

Instructor:  

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 19:15
105  mins
40 Spaces

Badminton Club Night

Cost: £6.40
Instructor:  Lesley Uphill

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left.

This class is full.

Book
 19:30
30  mins
2 Spaces

Stretch

Cost: £5.75
Instructor:  Josh Latter

Stretch

Instructor:  Josh Latter

Cost:  £5.75

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book

Thu 22 Aug

 06:00
60  mins
8 Spaces

S&C Supervision

Cost: £12.30
Instructor:  Nik Mearns

S&C Supervision

S&C Supervision

Instructor:  Nik Mearns

Cost:  £12.30

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

Yoga Class

Cost: £8.40
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 10:00
60  mins
29 Spaces

50+ Circuits

Cost: £6.90
Instructor:  Nik Mearns

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Nik Mearns

Cost:  £6.90

This class currently has 29 spaces free

This class currently has 29 spaces left.

This class is full.

Book
 11:00
60  mins
13 Spaces

Active for life Circuits

Cost: £8.40
Instructor:  Amanda Latter

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 12:15
45  mins
2 Spaces

Shallow Water Therapy

Cost: £8.40
Instructor:  Amanda Latter

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 12:15
45  mins
10 Spaces

Deep Water Therapy

Cost: £8.40
Instructor:  Josh Latter

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is full.

Book
 18:30
90  mins
11 Spaces

Adult Tennis Sessions

Cost: £9.40
Instructor:  

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  

Cost:  £9.40

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book
 18:45
45  mins
11 Spaces

Deep Aqua

Cost: £7.90
Instructor:  Lindsey Underdown

Deep Aqua

Take the plunge with this rhythmic and dynamic exercise class, using full range of movement incorporating cardiovascular training and muscular endurance.

Instructor:  Lindsey Underdown

Cost:  £7.90

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book
 19:15
60  mins
3 Spaces

X-Fit

Cost: £8.40
Instructor:  Megan Latham

X-Fit

X-Fit

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book

Fri 23 Aug

 10:00
60  mins
26 Spaces

50+ Aerobics

Cost: £6.90
Instructor:  Amanda Latter

50+ Aerobics

Join in our Five-0 Aerobics class for a great way to get fit and make new friends. This class is one hour of varying intensity exercise to music.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 26 spaces free

This class currently has 26 spaces left.

This class is full.

Book
 10:00
240  mins
12 Spaces

Junior Squash 3hrs (County Standard)

Cost: £17.30
Instructor:  

Junior Squash 3hrs (County Standard)

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  

Cost:  £17.30

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 10:00
60  mins
1 Spaces

Fitball Conditioning

Cost: £8.40
Instructor:  Gary Heskins

Fitball Conditioning

Fitball is an exciting class that uses the Swiss ball to challenge your muscles in new ways, helping to strengthen and build up the 'core' muscles of the body.

Instructor:  Gary Heskins

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 11:00
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Cost: £12.30
Instructor:  Josh Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 11:00
120  mins
40 Spaces

Badminton For All

Cost: £6.40
Instructor:  

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left.

This class is full.

Book
 11:00
60  mins
1 Spaces

Functional Fitness

Cost: £8.40
Instructor:  Nik Mearns

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

Fitness Pilates

Cost: £10.95
Instructor:  Gemella Evans

Fitness Pilates

Fitness Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:15
45  mins
6 Spaces

Assisted Exercise Class

Cost: £6.90
Instructor:  Amanda Latter

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is full.

Book
 13:30
45  mins
24 Spaces

50+ Aqua

Cost: £5.75
Instructor:  Lindsey Underdown

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.75

This class currently has 24 spaces free

This class currently has 24 spaces left.

This class is full.

Book
 14:00
90  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 18:15
60  mins
5 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  Josh Latter

Studio Cycling Class

Studio Cycling

Instructor:  Josh Latter

Cost:  £10.95

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book

Sat 24 Aug

 09:00
60  mins
7 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  Megan Latham

Studio Cycling Class

Studio Cycling

Instructor:  Megan Latham

Cost:  £10.95

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 10:15
45  mins
10 Spaces

Ab Attack Class

Cost: £8.40
Instructor:  Gary Heskins

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Gary Heskins

Cost:  £8.40

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is full.

Book
 11:15
60  mins
2 Spaces

TBC Class

Cost: £8.40
Instructor:  Megan Latham

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 12:30
60  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book

Sun 25 Aug

 09:30
60  mins
1 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  David Adley

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

Functional Fitness

Cost: £8.40
Instructor:  Holly Biggin

Functional Fitness

Functional Fitness

Instructor:  Holly Biggin

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 16:00
60  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book

We encourage members to book in advance for all classes in order to guarantee a place. Members can book 3 weeks in advance for classes.

If you are attending a class for the first time or have any medical conditions please inform the instructor upon your arrival. We request you arrive 5 minutes in advance of the listed start time to ensure your class commences on time.

If you fail to attend a booked class or cancel within a 24 hour period of the start time we reserve the right to charge a cancellation fee.

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