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Fitness Class Bookings

Welcome to our online Fitness Class booking system, please select your desired class below:

You may only book classes 3 weeks in advance.

Mon 21 Oct
Active for life Circuits
11:00
 Steve Castle
60  mins
10 Spaces

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Steve Castle

Cost:  £8.40

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Assisted Exercise Class
11:00
 Gemella Evans
60  mins
3 Spaces

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Gemella Evans

Cost:  £6.90

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
11:00
 Megan Latham
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton For All
18:15
 Lesley Uphill
75  mins
40 Spaces

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ab Attack Class
18:30
 Amanda Latter
45  mins
7 Spaces

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ultimate HIIT
18:30
 Josh Latter
45  mins
1 Spaces

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin Fit
19:15
 David Adley
60  mins
5 Spaces

Spin Fit

'A stripped back studio cycling class with no music! A whole 60 minutes working at different intensities designed for anyone looking to improve their strength, speed and endurance

Instructor:  David Adley

Cost:  £10.95

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tue 22 Oct
Junior Basketball Course
00:00
 
0  mins
8 Spaces

Junior Basketball Course

Instructor: 

Cost:  £0.00

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior Squash 1.5hr Course
00:00
 
0  mins
5 Spaces

Junior Squash 1.5hr Course

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor: 

Cost:  £0.00

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TBC Class
10:00
 Josh Latter
60  mins
FULL

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Mat Pilates
11:15
 Gemella Evans
60  mins
FULL

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Seated Yoga
12:30
 Liz Richardson
45  mins
6 Spaces

Seated Yoga

This is designed for those who struggle with mobility and moving up and down from the floor

Instructor:  Liz Richardson

Cost:  £6.90

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aqua
13:15
 Amanda Latter
45  mins
15 Spaces

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Amanda Latter

Cost:  £5.75

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
18:15
 Gemella Evans
60  mins
3 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Functional Fitness
18:15
 Callum Mearns
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Circuits Class
19:15
 Amanda Latter
60  mins
8 Spaces

Circuits Class

Our Circuits classes offer everything you want in an exercise class! Cardiovascular training combined with intense upper and lower body work; this class is geared towards the intermediate to advanced.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
19:20
 Gemella Evans
30  mins
5 Spaces

Stretch

Instructor:  Gemella Evans

Cost:  £5.75

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Canterbury Para Badminton
20:00
 
60  mins
12 Spaces

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor: 

Cost:  £6.40

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Wed 23 Oct
LRM Class
10:00
 Gemella Evans
60  mins
2 Spaces

LRM Class

A total body workout in the Fitness Suite. Aerobic circuit and lower body conditioning using our resistance machines and free weights. Suitable for all abilities, though a gym induction is required prior to attending.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
A-B-C Class
10:00
 Amanda Latter
45  mins
3 Spaces

A-B-C Class

Agility, Balance and Condition Class

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
11:00
 Amanda Latter
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Amanda Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
11:00
 Callum Mearns
60  mins
FULL

X-Fit

X-Fit

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Mat Pilates
11:15
 Gemella Evans
60  mins
FULL

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Stretch
12:00
 Callum Mearns
30  mins
FULL

Stretch

Instructor:  Callum Mearns

Cost:  £5.75

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Introductory Water Therapy
12:30
 Lane 1
30  mins
6 Spaces

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Shallow Water Therapy
13:00
 Josh Latter
30  mins
FULL

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Deep Water Therapy
13:00
 Lane 1
30  mins
13 Spaces

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
18:30
 David Adley
60  mins
1 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
18:30
 Gemella Evans
60  mins
1 Spaces

X-Fit

X-Fit

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tai Chi Class
19:00
 
60  mins
13 Spaces

Tai Chi Class

Instructor: 

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton Club Night
19:15
 Lesley Uphill
105  mins
40 Spaces

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
19:30
 Gemella Evans
30  mins
3 Spaces

Stretch

Instructor:  Gemella Evans

Cost:  £5.75

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 24 Oct
Junior Basketball Course
00:00
 
0  mins
20 Spaces

Junior Basketball Course

Instructor: 

Cost:  £0.00

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior Squash 1.5hr Course
00:00
 
0  mins
FULL

Junior Squash 1.5hr Course

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor: 

Cost:  £0.00

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Studio Cycling Class
06:30
 Gemella Evans
60  mins
10 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
10:00
 Jayne Samson
60  mins
2 Spaces

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Circuits
10:00
 Josh Latter
60  mins
26 Spaces

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Josh Latter

Cost:  £6.90

This class currently has 26 spaces free

This class currently has 26 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Active for life Circuits
11:00
 Gemella Evans
60  mins
12 Spaces

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Shallow Water Therapy
12:15
 Lane 1
45  mins
3 Spaces

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Deep Water Therapy
12:15
 Josh Latter
45  mins
11 Spaces

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
19:30
 Megan Latham
60  mins
4 Spaces

X-Fit

X-Fit

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
20:00
 Liz Richardson
60  mins
14 Spaces

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 14 spaces free

This class currently has 14 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 25 Oct
Squash Club Night
00:00
 
0  mins
30 Spaces

Squash Club Night

Squash Club Night

Instructor: 

Cost:  £0.00

This class currently has 30 spaces free

This class currently has 30 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Adult Tennis Sessions
00:00
 
0  mins
12 Spaces

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor: 

Cost:  £0.00

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
07:30
 Liz Richardson
60  mins
4 Spaces

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fitball Conditioning
10:00
 Amanda Latter
60  mins
FULL

Fitball Conditioning

Fitball is an exciting class that uses the Swiss ball to challenge your muscles in new ways, helping to strengthen and build up the 'core' muscles of the body.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Exercise Referral Supervision Sessions
11:00
 Josh Latter
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Functional Fitness
11:00
 Callum Mearns
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Fitness Pilates
11:00
 Silvina
60  mins
FULL

Fitness Pilates

Fitness Pilates

Instructor:  Silvina

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Assisted Exercise Class
12:15
 Amanda Latter
45  mins
8 Spaces

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aqua
13:30
 Lane 1
45  mins
22 Spaces

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lane 1

Cost:  £5.75

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
18:15
 Josh Latter
60  mins
8 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  Josh Latter

Cost:  £10.95

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sat 26 Oct
Junior Basketball Course
00:00
 
0  mins
20 Spaces

Junior Basketball Course

Instructor: 

Cost:  £0.00

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior Basketball Course
00:00
 
0  mins
FULL

Junior Basketball Course

Instructor: 

Cost:  £0.00

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Junior Basketball Course
00:00
 
0  mins
FULL

Junior Basketball Course

Instructor: 

Cost:  £0.00

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Junior Squash 1.5hr Course
00:00
 
0  mins
4 Spaces

Junior Squash 1.5hr Course

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor: 

Cost:  £0.00

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling Class
09:00
 Megan Latham
60  mins
10 Spaces

Studio Cycling Class

Studio Cycling

Instructor:  Megan Latham

Cost:  £10.95

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ab Attack Class
10:15
 Callum Mearns
45  mins
3 Spaces

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TBC Class
11:15
 Megan Latham
60  mins
5 Spaces

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
12:30
 Callum Mearns
60  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Callum Mearns

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sun 27 Oct
Studio Cycling Class
09:30
 David Adley
60  mins
FULL

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Functional Fitness
11:00
 Callum Mearns
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Adult Tennis Sessions
14:30
 
90  mins
12 Spaces

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor: 

Cost:  £9.40

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
16:00
 Megan Latham
60  mins
16 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
16:45
 Liz Richardson
60  mins
12 Spaces

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Mon 21 Oct

 11:00
60  mins
10 Spaces

Active for life Circuits

Cost: £8.40
Instructor:  Steve Castle

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Steve Castle

Cost:  £8.40

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is full.

Book
 11:00
60  mins
3 Spaces

Assisted Exercise Class

Cost: £6.90
Instructor:  Gemella Evans

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Gemella Evans

Cost:  £6.90

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 11:00
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Cost: £12.30
Instructor:  Megan Latham

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 18:15
75  mins
40 Spaces

Badminton For All

Cost: £6.40
Instructor:  Lesley Uphill

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left.

This class is full.

Book
 18:30
45  mins
7 Spaces

Ab Attack Class

Cost: £8.40
Instructor:  Amanda Latter

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 18:30
45  mins
1 Spaces

Ultimate HIIT

Cost: £8.40
Instructor:  Josh Latter

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 19:15
60  mins
5 Spaces

Spin Fit

Cost: £10.95
Instructor:  David Adley

Spin Fit

'A stripped back studio cycling class with no music! A whole 60 minutes working at different intensities designed for anyone looking to improve their strength, speed and endurance

Instructor:  David Adley

Cost:  £10.95

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book

Tue 22 Oct

 00:00
0  mins
8 Spaces

Junior Basketball Course

Cost: £0.00
Instructor:  

Junior Basketball Course

Instructor:  

Cost:  £0.00

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 00:00
0  mins
5 Spaces

Junior Squash 1.5hr Course

Cost: £0.00
Instructor:  

Junior Squash 1.5hr Course

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  

Cost:  £0.00

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

TBC Class

Cost: £8.40
Instructor:  Josh Latter

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:15
60  mins
FULL

Mat Pilates

Cost: £10.95
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:30
45  mins
6 Spaces

Seated Yoga

Cost: £6.90
Instructor:  Liz Richardson

Seated Yoga

This is designed for those who struggle with mobility and moving up and down from the floor

Instructor:  Liz Richardson

Cost:  £6.90

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is full.

Book
 13:15
45  mins
15 Spaces

50+ Aqua

Cost: £5.75
Instructor:  Amanda Latter

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Amanda Latter

Cost:  £5.75

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is full.

Book
 18:15
60  mins
3 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  Gemella Evans

Studio Cycling Class

Studio Cycling

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 18:15
60  mins
FULL

Functional Fitness

Cost: £8.40
Instructor:  Callum Mearns

Functional Fitness

Functional Fitness

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 19:15
60  mins
8 Spaces

Circuits Class

Cost: £8.40
Instructor:  Amanda Latter

Circuits Class

Our Circuits classes offer everything you want in an exercise class! Cardiovascular training combined with intense upper and lower body work; this class is geared towards the intermediate to advanced.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 19:20
30  mins
5 Spaces

Stretch

Cost: £5.75
Instructor:  Gemella Evans

Stretch

Instructor:  Gemella Evans

Cost:  £5.75

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 20:00
60  mins
12 Spaces

Canterbury Para Badminton

Cost: £6.40
Instructor:  

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  

Cost:  £6.40

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book

Wed 23 Oct

 10:00
60  mins
2 Spaces

LRM Class

Cost: £8.40
Instructor:  Gemella Evans

LRM Class

A total body workout in the Fitness Suite. Aerobic circuit and lower body conditioning using our resistance machines and free weights. Suitable for all abilities, though a gym induction is required prior to attending.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 10:00
45  mins
3 Spaces

A-B-C Class

Cost: £6.90
Instructor:  Amanda Latter

A-B-C Class

Agility, Balance and Condition Class

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 11:00
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Cost: £12.30
Instructor:  Amanda Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Amanda Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

X-Fit

Cost: £8.40
Instructor:  Callum Mearns

X-Fit

X-Fit

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:15
60  mins
FULL

Mat Pilates

Cost: £10.95
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:00
30  mins
FULL

Stretch

Cost: £5.75
Instructor:  Callum Mearns

Stretch

Instructor:  Callum Mearns

Cost:  £5.75

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:30
30  mins
6 Spaces

Introductory Water Therapy

Cost: £8.40
Instructor:  Lane 1

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is full.

Book
 13:00
30  mins
FULL

Shallow Water Therapy

Cost: £8.40
Instructor:  Josh Latter

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 13:00
30  mins
13 Spaces

Deep Water Therapy

Cost: £8.40
Instructor:  Lane 1

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 18:30
60  mins
1 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  David Adley

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 18:30
60  mins
1 Spaces

X-Fit

Cost: £8.40
Instructor:  Gemella Evans

X-Fit

X-Fit

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 19:00
60  mins
13 Spaces

Tai Chi Class

Cost: £8.40
Instructor:  

Tai Chi Class

Instructor:  

Cost:  £8.40

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is full.

Book
 19:15
105  mins
40 Spaces

Badminton Club Night

Cost: £6.40
Instructor:  Lesley Uphill

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.40

This class currently has 40 spaces free

This class currently has 40 spaces left.

This class is full.

Book
 19:30
30  mins
3 Spaces

Stretch

Cost: £5.75
Instructor:  Gemella Evans

Stretch

Instructor:  Gemella Evans

Cost:  £5.75

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book

Thu 24 Oct

 00:00
0  mins
20 Spaces

Junior Basketball Course

Cost: £0.00
Instructor:  

Junior Basketball Course

Instructor:  

Cost:  £0.00

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is full.

Book
 00:00
0  mins
FULL

Junior Squash 1.5hr Course

Cost: £0.00
Instructor:  

Junior Squash 1.5hr Course

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  

Cost:  £0.00

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 06:30
60  mins
10 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  Gemella Evans

Studio Cycling Class

Studio Cycling

Instructor:  Gemella Evans

Cost:  £10.95

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is full.

Book
 10:00
60  mins
2 Spaces

Yoga Class

Cost: £8.40
Instructor:  Jayne Samson

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.40

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 10:00
60  mins
26 Spaces

50+ Circuits

Cost: £6.90
Instructor:  Josh Latter

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Josh Latter

Cost:  £6.90

This class currently has 26 spaces free

This class currently has 26 spaces left.

This class is full.

Book
 11:00
60  mins
12 Spaces

Active for life Circuits

Cost: £8.40
Instructor:  Gemella Evans

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.40

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 12:15
45  mins
3 Spaces

Shallow Water Therapy

Cost: £8.40
Instructor:  Lane 1

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Lane 1

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 12:15
45  mins
11 Spaces

Deep Water Therapy

Cost: £8.40
Instructor:  Josh Latter

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.40

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book
 19:30
60  mins
4 Spaces

X-Fit

Cost: £8.40
Instructor:  Megan Latham

X-Fit

X-Fit

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 20:00
60  mins
14 Spaces

Yoga Class

Cost: £8.40
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 14 spaces free

This class currently has 14 spaces left.

This class is full.

Book

Fri 25 Oct

 00:00
0  mins
30 Spaces

Squash Club Night

Cost: £0.00
Instructor:  

Squash Club Night

Squash Club Night

Instructor:  

Cost:  £0.00

This class currently has 30 spaces free

This class currently has 30 spaces left.

This class is full.

Book
 00:00
0  mins
12 Spaces

Adult Tennis Sessions

Cost: £0.00
Instructor:  

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  

Cost:  £0.00

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 07:30
60  mins
4 Spaces

Yoga Class

Cost: £8.40
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

Fitball Conditioning

Cost: £8.40
Instructor:  Amanda Latter

Fitball Conditioning

Fitball is an exciting class that uses the Swiss ball to challenge your muscles in new ways, helping to strengthen and build up the 'core' muscles of the body.

Instructor:  Amanda Latter

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:00
120  mins
16 Spaces

Exercise Referral Supervision Sessions

Cost: £12.30
Instructor:  Josh Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

Functional Fitness

Cost: £8.40
Instructor:  Callum Mearns

Functional Fitness

Functional Fitness

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:00
60  mins
FULL

Fitness Pilates

Cost: £10.95
Instructor:  Silvina

Fitness Pilates

Fitness Pilates

Instructor:  Silvina

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:15
45  mins
8 Spaces

Assisted Exercise Class

Cost: £6.90
Instructor:  Amanda Latter

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £6.90

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 13:30
45  mins
22 Spaces

50+ Aqua

Cost: £5.75
Instructor:  Lane 1

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lane 1

Cost:  £5.75

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is full.

Book
 18:15
60  mins
8 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  Josh Latter

Studio Cycling Class

Studio Cycling

Instructor:  Josh Latter

Cost:  £10.95

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book

Sat 26 Oct

 00:00
0  mins
20 Spaces

Junior Basketball Course

Cost: £0.00
Instructor:  

Junior Basketball Course

Instructor:  

Cost:  £0.00

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is full.

Book
 00:00
0  mins
FULL

Junior Basketball Course

Cost: £0.00
Instructor:  

Junior Basketball Course

Instructor:  

Cost:  £0.00

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 00:00
0  mins
FULL

Junior Basketball Course

Cost: £0.00
Instructor:  

Junior Basketball Course

Instructor:  

Cost:  £0.00

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 00:00
0  mins
4 Spaces

Junior Squash 1.5hr Course

Cost: £0.00
Instructor:  

Junior Squash 1.5hr Course

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  

Cost:  £0.00

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 09:00
60  mins
10 Spaces

Studio Cycling Class

Cost: £10.95
Instructor:  Megan Latham

Studio Cycling Class

Studio Cycling

Instructor:  Megan Latham

Cost:  £10.95

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is full.

Book
 10:15
45  mins
3 Spaces

Ab Attack Class

Cost: £8.40
Instructor:  Callum Mearns

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 11:15
60  mins
5 Spaces

TBC Class

Cost: £8.40
Instructor:  Megan Latham

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.40

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 12:30
60  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Callum Mearns

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Callum Mearns

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book

Sun 27 Oct

 09:30
60  mins
FULL

Studio Cycling Class

Cost: £10.95
Instructor:  David Adley

Studio Cycling Class

Studio Cycling

Instructor:  David Adley

Cost:  £10.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:00
60  mins
FULL

Functional Fitness

Cost: £8.40
Instructor:  Callum Mearns

Functional Fitness

Functional Fitness

Instructor:  Callum Mearns

Cost:  £8.40

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 14:30
90  mins
12 Spaces

Adult Tennis Sessions

Cost: £9.40
Instructor:  

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  

Cost:  £9.40

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 16:00
60  mins
16 Spaces

Under 16s Supervision

Cost: £12.30
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.30

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is full.

Book
 16:45
60  mins
12 Spaces

Yoga Class

Cost: £8.40
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.40

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book

We encourage members to book in advance for all classes in order to guarantee a place. Members can book 3 weeks in advance for classes.

If you are attending a class for the first time or have any medical conditions please inform the instructor upon your arrival. We request you arrive 5 minutes in advance of the listed start time to ensure your class commences on time.

If you fail to attend a booked class or cancel within a 24 hour period of the start time we reserve the right to charge a cancellation fee.

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