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Fitness Class Bookings

Welcome to our online Fitness Class booking system, please select your desired class below:

You may only book 21 days in advance.

Mon 23 Nov
Tue 24 Nov
S&C Room Open Session
06:00
 
60  mins
FULL

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor: 

Cost:  £12.65

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This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Yoga Class
07:30
 Liz Richardson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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TBC Class
10:00
 Josh Latter
60  mins
FULL

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.65

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This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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50+ Functional
11:00
 Holly Biggin
60  mins
FULL

50+ Functional

A 45 minute functional workout

Instructor:  Holly Biggin

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Mat Pilates
11:30
 Gemella Evans
60  mins
FULL

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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50+ Aqua
12:45
 Lindsey Underdown
45  mins
FULL

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Seated Yoga
13:00
 Liz Richardson
45  mins
FULL

Seated Yoga

This is designed for those who struggle with mobility and moving up and down from the floor

Instructor:  Liz Richardson

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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50+ Badminton
13:15
 
60  mins
FULL

50+ Badminton

These Sessions are for those 50+ and all abilities are welcome. Our coach, Lesley, will organise games and will be there to provide coaching tips to help improve your game. Runs term time only. Mondays: 11.00am - 12.00pm

Instructor: 

Cost:  £7.05

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Junior Basketball Course 1hr Mixed U12s
18:00
 Sam Bell
60  mins
FULL

Junior Basketball Course 1hr Mixed U12s

Instructor:  Sam Bell

Cost:  £61.10

This class currently has -16 spaces free

This class currently has -16 spaces left. Please book quickly to avoid disappointment.

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Functional Fitness
18:15
 Nik Mearns
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Studio Cycling- Coach by Color
18:15
 Gemella Evans
60  mins
FULL

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Ultimate HIIT
19:30
 Gary Heskins
45  mins
FULL

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Gary Heskins

Cost:  £8.65

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Stretch
19:30
 Nik Mearns
30  mins
FULL

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
19:45
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Canterbury Para Badminton
20:00
 Lesley Uphill
60  mins
12 Spaces

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Wed 25 Nov
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Yoga Class
07:30
 Liz Richardson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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X-Fit
11:00
 Nik Mearns
60  mins
FULL

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Mat Pilates
11:30
 Gemella Evans
60  mins
FULL

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Exercise Referral Supervision Sessions
12:00
 Josh Latter
60  mins
FULL

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Stretch
12:15
 Nik Mearns
30  mins
FULL

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Introductory Water Therapy
12:30
 Amanda Latter
30  mins
FULL

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Shallow Water Therapy
13:30
 Josh Latter
30  mins
FULL

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Junior S&C Course
16:00
 Nik Mearns
60  mins
FULL

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has -7 spaces free

This class currently has -7 spaces left. Please book quickly to avoid disappointment.

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Junior Squash 1.5hr Course 10wk
18:00
 Tom May
90  mins
FULL

Junior Squash 1.5hr Course 10wk

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  Tom May

Cost:  £99.00

This class currently has -7 spaces free

This class currently has -7 spaces left. Please book quickly to avoid disappointment.

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Junior Basketball Course 1.5hr Mixed U12s
18:15
 Sam Bell
90  mins
8 Spaces

Junior Basketball Course 1.5hr Mixed U12s

Instructor:  Sam Bell

Cost:  £66.95

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Junior badminton Course 7wks
18:15
 
60  mins
FULL

Junior badminton Course 7wks

Junior Badminton sessions are organised by our coach.

Instructor: 

Cost:  £36.05

This class currently has 0 spaces free

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Nutrition Course
18:15
 Holly Biggin
60  mins
4 Spaces

Nutrition Course

Instructor:  Holly Biggin

Cost:  £240.00

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

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X-Fit
18:30
 Nik Mearns
60  mins
FULL

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Studio Cycling- Coach by Color
18:30
 David Adley
60  mins
FULL

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  David Adley

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Badminton Club Night
19:15
 Lesley Uphill
105  mins
FULL

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Stretch
19:30
 Holly Biggin
30  mins
FULL

Stretch

Instructor:  Holly Biggin

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
19:45
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Thu 26 Nov
S&C Room Open Session
06:00
 
60  mins
FULL

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor: 

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Yoga Class
09:30
 Jayne Samson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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50+ Circuits
10:00
 Josh Latter
60  mins
FULL

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Josh Latter

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Yoga Class
11:00
 Jayne Samson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Racket Fit
12:00
 Tom May
60  mins
FULL

Racket Fit

Racket Fit

Instructor:  Tom May

Cost:  £51.90

This class currently has -6 spaces free

This class currently has -6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Shallow Water Therapy
12:15
 Amanda Latter
45  mins
FULL

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Deep Water Therapy
12:15
 Josh Latter
45  mins
FULL

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Active for life Circuits
13:00
 Gemella Evans
60  mins
FULL

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Basketball Weekly Session - Girls U16/U18
18:00
 Sam Bell
90  mins
FULL

Basketball Weekly Session - Girls U16/U18

Basketball Weekly Session

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Junior S&C Course
18:00
 Nik Mearns
60  mins
FULL

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has -7 spaces free

This class currently has -7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Studio Cycling- Classic
18:15
 Holly Biggin
60  mins
FULL

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  Holly Biggin

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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X-Fit
19:30
 Holly Biggin
60  mins
FULL

X-Fit

X-Fit

Instructor:  Holly Biggin

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
19:45
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Basketball Weekly Session - Boys U16/U18
19:45
 Sam Bell
75  mins
FULL

Basketball Weekly Session - Boys U16/U18

Basketball Weekly Session

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Fri 27 Nov
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Yoga Class
07:30
 Liz Richardson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Adult Tennis Sessions
10:00
 John Gotke
90  mins
FULL

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  John Gotke

Cost:  £9.75

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Functional Fitness
11:00
 Nik Mearns
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Exercise Referral Supervision Sessions
12:00
 Holly Biggin
60  mins
FULL

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Holly Biggin

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Assisted Exercise Class
12:30
 Amanda Latter
45  mins
FULL

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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50+ Aqua
12:45
 Lindsey Underdown
45  mins
FULL

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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All Ability Badminton
12:45
 
90  mins
FULL

All Ability Badminton

This session is designed for all standards of players. Our coach, Lesley, arranges drills and matches and will offer coaching tips to each individual player on technique and tactics. Runs term time only. Wednesday 10.00 - 12.00

Instructor: 

Cost:  £6.55

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Virtual Studio Cycling- Coach by Color
18:15
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Sat 28 Nov
Virtual Studio Cycling- Coach by Color
07:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Junior Squash 1.5hr Course 10wk
09:00
 Tom May
90  mins
FULL

Junior Squash 1.5hr Course 10wk

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  Tom May

Cost:  £99.00

This class currently has -9 spaces free

This class currently has -9 spaces left. Please book quickly to avoid disappointment.

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Studio Cycling- Coach by Color
09:00
 Megan Latham
60  mins
FULL

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Megan Latham

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Junior S&C Course
09:30
 Nik Mearns
60  mins
FULL

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has -6 spaces free

This class currently has -6 spaces left. Please book quickly to avoid disappointment.

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Ab Attack Class
10:00
 Holly Biggin
45  mins
FULL

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Holly Biggin

Cost:  £8.65

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This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Junior S&C Course
11:00
 Holly Biggin
60  mins
FULL

Junior S&C Course

Instructor:  Holly Biggin

Cost:  £66.95

This class currently has -6 spaces free

This class currently has -6 spaces left. Please book quickly to avoid disappointment.

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TBC Class
11:15
 Megan Latham
60  mins
FULL

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Under 16s Supervision
12:30
 Nik Mearns
60  mins
FULL

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Nik Mearns

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Under 16s Supervision
16:00
 Megan Latham
60  mins
FULL

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Sun 29 Nov
Virtual Studio Cycling- Coach by Color
07:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Studio Cycling- Classic
09:30
 David Adley
60  mins
FULL

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  David Adley

Cost:  £11.30

This class currently has 0 spaces free

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Functional Fitness
11:00
 Holly Biggin
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Holly Biggin

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
FULL

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor: 

Cost:  £8.65

This class currently has 0 spaces free

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S&C Room Open Session
13:00
 
60  mins
FULL

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor: 

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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S&C Room Open Session
14:00
 
60  mins
FULL

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor: 

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

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Adult Tennis Sessions
14:30
 Stewart Bristow
90  mins
FULL

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  Stewart Bristow

Cost:  £9.75

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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S&C Room Open Session
15:00
 
60  mins
FULL

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor: 

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Under 16s Supervision
16:00
 Megan Latham
60  mins
FULL

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Yoga Class
16:45
 Liz Richardson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Mon 23 Nov

No Classes on this date

Tue 24 Nov

 06:00
60  mins
FULL

S&C Room Open Session

Cost: £12.65
Instructor:  

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor:  

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 06:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 07:30
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 10:00
60  mins
FULL

TBC Class

Cost: £8.65
Instructor:  Josh Latter

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 11:00
60  mins
FULL

50+ Functional

Cost: £7.05
Instructor:  Holly Biggin

50+ Functional

A 45 minute functional workout

Instructor:  Holly Biggin

Cost:  £7.05

This class currently has 0 spaces free

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This class is full.

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 11:30
60  mins
FULL

Mat Pilates

Cost: £11.30
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:45
45  mins
FULL

50+ Aqua

Cost: £5.90
Instructor:  Lindsey Underdown

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

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This class is full.

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 13:00
45  mins
FULL

Seated Yoga

Cost: £7.05
Instructor:  Liz Richardson

Seated Yoga

This is designed for those who struggle with mobility and moving up and down from the floor

Instructor:  Liz Richardson

Cost:  £7.05

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 13:15
60  mins
FULL

50+ Badminton

Cost: £7.05
Instructor:  

50+ Badminton

These Sessions are for those 50+ and all abilities are welcome. Our coach, Lesley, will organise games and will be there to provide coaching tips to help improve your game. Runs term time only. Mondays: 11.00am - 12.00pm

Instructor:  

Cost:  £7.05

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This class is full.

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 18:00
60  mins
FULL

Junior Basketball Course 1hr Mixed U12s

Cost: £61.10
Instructor:  Sam Bell

Junior Basketball Course 1hr Mixed U12s

Instructor:  Sam Bell

Cost:  £61.10

This class currently has -16 spaces free

This class currently has -16 spaces left.

This class is full.

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 18:15
60  mins
FULL

Functional Fitness

Cost: £8.65
Instructor:  Nik Mearns

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 18:15
60  mins
FULL

Studio Cycling- Coach by Color

Cost: £11.30
Instructor:  Gemella Evans

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 19:30
45  mins
FULL

Ultimate HIIT

Cost: £8.65
Instructor:  Gary Heskins

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Gary Heskins

Cost:  £8.65

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 19:30
30  mins
FULL

Stretch

Cost: £5.90
Instructor:  Nik Mearns

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 19:45
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 20:00
60  mins
12 Spaces

Canterbury Para Badminton

Cost: £6.55
Instructor:  Lesley Uphill

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book

Wed 25 Nov

 06:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

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This class is full.

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 07:30
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 11:00
60  mins
FULL

X-Fit

Cost: £8.65
Instructor:  Nik Mearns

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 11:30
60  mins
FULL

Mat Pilates

Cost: £11.30
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:00
60  mins
FULL

Exercise Referral Supervision Sessions

Cost: £12.65
Instructor:  Josh Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.65

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This class currently has 0 spaces left.

This class is full.

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 12:15
30  mins
FULL

Stretch

Cost: £5.90
Instructor:  Nik Mearns

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:30
30  mins
FULL

Introductory Water Therapy

Cost: £8.65
Instructor:  Amanda Latter

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

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This class is full.

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 13:30
30  mins
FULL

Shallow Water Therapy

Cost: £8.65
Instructor:  Josh Latter

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 16:00
60  mins
FULL

Junior S&C Course

Cost: £66.95
Instructor:  Nik Mearns

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has -7 spaces free

This class currently has -7 spaces left.

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 18:00
90  mins
FULL

Junior Squash 1.5hr Course 10wk

Cost: £99.00
Instructor:  Tom May

Junior Squash 1.5hr Course 10wk

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  Tom May

Cost:  £99.00

This class currently has -7 spaces free

This class currently has -7 spaces left.

This class is full.

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 18:15
90  mins
8 Spaces

Junior Basketball Course 1.5hr Mixed U12s

Cost: £66.95
Instructor:  Sam Bell

Junior Basketball Course 1.5hr Mixed U12s

Instructor:  Sam Bell

Cost:  £66.95

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 18:15
60  mins
FULL

Junior badminton Course 7wks

Cost: £36.05
Instructor:  

Junior badminton Course 7wks

Junior Badminton sessions are organised by our coach.

Instructor:  

Cost:  £36.05

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 18:15
60  mins
4 Spaces

Nutrition Course

Cost: £240.00
Instructor:  Holly Biggin

Nutrition Course

Instructor:  Holly Biggin

Cost:  £240.00

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

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 18:30
60  mins
FULL

X-Fit

Cost: £8.65
Instructor:  Nik Mearns

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

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This class currently has 0 spaces left.

This class is full.

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 18:30
60  mins
FULL

Studio Cycling- Coach by Color

Cost: £11.30
Instructor:  David Adley

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  David Adley

Cost:  £11.30

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This class currently has 0 spaces left.

This class is full.

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 19:15
105  mins
FULL

Badminton Club Night

Cost: £6.55
Instructor:  Lesley Uphill

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.55

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 19:30
30  mins
FULL

Stretch

Cost: £5.90
Instructor:  Holly Biggin

Stretch

Instructor:  Holly Biggin

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 19:45
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

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This class currently has 0 spaces left.

This class is full.

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Thu 26 Nov

 06:00
60  mins
FULL

S&C Room Open Session

Cost: £12.65
Instructor:  

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor:  

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 06:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 09:30
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Jayne Samson

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 10:00
60  mins
FULL

50+ Circuits

Cost: £7.05
Instructor:  Josh Latter

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Josh Latter

Cost:  £7.05

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This class is full.

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 11:00
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Jayne Samson

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:00
60  mins
FULL

Racket Fit

Cost: £51.90
Instructor:  Tom May

Racket Fit

Racket Fit

Instructor:  Tom May

Cost:  £51.90

This class currently has -6 spaces free

This class currently has -6 spaces left.

This class is full.

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 12:15
45  mins
FULL

Shallow Water Therapy

Cost: £8.65
Instructor:  Amanda Latter

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:15
45  mins
FULL

Deep Water Therapy

Cost: £8.65
Instructor:  Josh Latter

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

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This class currently has 0 spaces left.

This class is full.

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 13:00
60  mins
FULL

Active for life Circuits

Cost: £8.65
Instructor:  Gemella Evans

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.65

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This class currently has 0 spaces left.

This class is full.

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 18:00
90  mins
FULL

Basketball Weekly Session - Girls U16/U18

Cost: £5.15
Instructor:  Sam Bell

Basketball Weekly Session - Girls U16/U18

Basketball Weekly Session

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 18:00
60  mins
FULL

Junior S&C Course

Cost: £66.95
Instructor:  Nik Mearns

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has -7 spaces free

This class currently has -7 spaces left.

This class is full.

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 18:15
60  mins
FULL

Studio Cycling- Classic

Cost: £11.30
Instructor:  Holly Biggin

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  Holly Biggin

Cost:  £11.30

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 19:30
60  mins
FULL

X-Fit

Cost: £8.65
Instructor:  Holly Biggin

X-Fit

X-Fit

Instructor:  Holly Biggin

Cost:  £8.65

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 19:45
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

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 19:45
75  mins
FULL

Basketball Weekly Session - Boys U16/U18

Cost: £5.15
Instructor:  Sam Bell

Basketball Weekly Session - Boys U16/U18

Basketball Weekly Session

Instructor:  Sam Bell

Cost:  £5.15

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Fri 27 Nov

 06:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

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 07:30
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

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 10:00
90  mins
FULL

Adult Tennis Sessions

Cost: £9.75
Instructor:  John Gotke

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  John Gotke

Cost:  £9.75

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 11:00
60  mins
FULL

Functional Fitness

Cost: £8.65
Instructor:  Nik Mearns

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.65

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 12:00
60  mins
FULL

Exercise Referral Supervision Sessions

Cost: £12.65
Instructor:  Holly Biggin

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Holly Biggin

Cost:  £12.65

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 12:30
45  mins
FULL

Assisted Exercise Class

Cost: £7.05
Instructor:  Amanda Latter

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £7.05

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 12:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

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 12:45
45  mins
FULL

50+ Aqua

Cost: £5.90
Instructor:  Lindsey Underdown

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

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 12:45
90  mins
FULL

All Ability Badminton

Cost: £6.55
Instructor:  

All Ability Badminton

This session is designed for all standards of players. Our coach, Lesley, arranges drills and matches and will offer coaching tips to each individual player on technique and tactics. Runs term time only. Wednesday 10.00 - 12.00

Instructor:  

Cost:  £6.55

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 18:15
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

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Sat 28 Nov

 07:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

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 09:00
90  mins
FULL

Junior Squash 1.5hr Course 10wk

Cost: £99.00
Instructor:  Tom May

Junior Squash 1.5hr Course 10wk

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  Tom May

Cost:  £99.00

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 09:00
60  mins
FULL

Studio Cycling- Coach by Color

Cost: £11.30
Instructor:  Megan Latham

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Megan Latham

Cost:  £11.30

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 09:30
60  mins
FULL

Junior S&C Course

Cost: £66.95
Instructor:  Nik Mearns

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

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 10:00
45  mins
FULL

Ab Attack Class

Cost: £8.65
Instructor:  Holly Biggin

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Holly Biggin

Cost:  £8.65

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 11:00
60  mins
FULL

Junior S&C Course

Cost: £66.95
Instructor:  Holly Biggin

Junior S&C Course

Instructor:  Holly Biggin

Cost:  £66.95

This class currently has -6 spaces free

This class currently has -6 spaces left.

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 11:15
60  mins
FULL

TBC Class

Cost: £8.65
Instructor:  Megan Latham

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.65

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 12:30
60  mins
FULL

Under 16s Supervision

Cost: £12.65
Instructor:  Nik Mearns

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Nik Mearns

Cost:  £12.65

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This class currently has 0 spaces left.

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 16:00
60  mins
FULL

Under 16s Supervision

Cost: £12.65
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

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Sun 29 Nov

 07:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 09:30
60  mins
FULL

Studio Cycling- Classic

Cost: £11.30
Instructor:  David Adley

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  David Adley

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left.

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 11:00
60  mins
FULL

Functional Fitness

Cost: £8.65
Instructor:  Holly Biggin

Functional Fitness

Functional Fitness

Instructor:  Holly Biggin

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 12:30
60  mins
FULL

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety. • We recommend you complete an FTP Fitness Test before attending these claaases to maximise and personalise your experience. You will also learn how to set your bike up to partake in coach by color classes.

Instructor:  

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 13:00
60  mins
FULL

S&C Room Open Session

Cost: £12.65
Instructor:  

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor:  

Cost:  £12.65

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This class currently has 0 spaces left.

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 14:00
60  mins
FULL

S&C Room Open Session

Cost: £12.65
Instructor:  

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor:  

Cost:  £12.65

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This class currently has 0 spaces left.

This class is full.

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 14:30
90  mins
FULL

Adult Tennis Sessions

Cost: £9.75
Instructor:  Stewart Bristow

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  Stewart Bristow

Cost:  £9.75

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This class currently has 0 spaces left.

This class is full.

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 15:00
60  mins
FULL

S&C Room Open Session

Cost: £12.65
Instructor:  

S&C Room Open Session

Strength and conditioning room open session for use of Free Weights

Instructor:  

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 16:00
60  mins
FULL

Under 16s Supervision

Cost: £12.65
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 16:45
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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Pre-Booking & Pre-Payment of your activity MUST be made before arriving at the Centre. For now, all bookings can be made 21 days in advance.

If you are attending a class for the first time or have any medical conditions, please inform the instructor upon your arrival. We request you arrive 5 minutes in advance of the listed start time to ensure your class commences on time.

Terms & Conditions: Reservations may be cancelled or amended up to 2 hours prior to arrival via Reception. After this time period a cancellation charge will apply.

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