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Fitness Class Bookings

Welcome to our online Fitness Class booking system, please select your desired class below:

You may only book 21 days in advance.

Sun 20 Sep
Mon 21 Sep
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
07:30
 Liz Richardson
60  mins
2 Spaces

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aerobics
10:00
 Amanda Latter
60  mins
FULL

50+ Aerobics

Join in our Five-0 Aerobics class for a great way to get fit and make new friends. This class is one hour of varying intensity exercise to music.

Instructor:  Amanda Latter

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Functional Fitness
10:00
 Josh Latter
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Assisted Exercise Class
11:30
 Gemella Evans
60  mins
2 Spaces

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Gemella Evans

Cost:  £7.05

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
12:00
 Josh Latter
60  mins
4 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Active for life Circuits
13:00
 Amanda Latter
60  mins
FULL

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Badminton For All
18:15
 Lesley Uphill
75  mins
7 Spaces

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ab Attack Class
18:30
 Amanda Latter
45  mins
3 Spaces

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ultimate HIIT
18:30
 Josh Latter
45  mins
3 Spaces

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin Fit- Performance based Coach by Color
19:15
 David Adley
60  mins
2 Spaces

Spin Fit- Performance based Coach by Color

Studio Cycling

Instructor:  David Adley

Cost:  £11.30

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Advanced Badminton Club Night
19:30
 
90  mins
3 Spaces

Advanced Badminton Club Night

These structured session are for first team league players and above. The Session will include coaching to help improve technique, tactics and fitness via routines, conditioned games and match play.

Instructor: 

Cost:  £6.55

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tue 22 Sep
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TBC Class
10:00
 Josh Latter
60  mins
2 Spaces

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Functional
11:00
 Holly Biggin
60  mins
FULL

50+ Functional

A 45 minute functional workout

Instructor:  Holly Biggin

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Mat Pilates
11:30
 Gemella Evans
60  mins
FULL

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aqua
12:45
 Lindsey Underdown
45  mins
FULL

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Seated Yoga
13:00
 Liz Richardson
45  mins
3 Spaces

Seated Yoga

This is designed for those who struggle with mobility and moving up and down from the floor

Instructor:  Liz Richardson

Cost:  £7.05

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Badminton
13:15
 
60  mins
7 Spaces

50+ Badminton

These Sessions are for those 50+ and all abilities are welcome. Our coach, Lesley, will organise games and will be there to provide coaching tips to help improve your game. Runs term time only. Mondays: 11.00am - 12.00pm

Instructor: 

Cost:  £7.05

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior Basketball Course 1hr Mixed U12s
18:00
 Sam Bell
60  mins
3 Spaces

Junior Basketball Course 1hr Mixed U12s

Instructor:  Sam Bell

Cost:  £61.10

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Functional Fitness
18:15
 Nik Mearns
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Studio Cycling- Coach by Color
18:15
 Gemella Evans
60  mins
4 Spaces

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
19:30
 Nik Mearns
30  mins
3 Spaces

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
19:45
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Canterbury Para Badminton
20:00
 Lesley Uphill
60  mins
11 Spaces

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Wed 23 Sep
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
07:30
 Liz Richardson
60  mins
3 Spaces

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
11:00
 Nik Mearns
60  mins
3 Spaces

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Mat Pilates
11:30
 Gemella Evans
60  mins
1 Space

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Exercise Referral Supervision Sessions
12:00
 Josh Latter
60  mins
3 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
12:15
 Nik Mearns
30  mins
3 Spaces

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Introductory Water Therapy
12:30
 Amanda Latter
30  mins
3 Spaces

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Shallow Water Therapy
13:30
 Josh Latter
30  mins
2 Spaces

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior S&C Course
16:00
 Nik Mearns
60  mins
FULL

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Junior Basketball Course 1.5hr Mixed U12s
18:15
 Sam Bell
90  mins
15 Spaces

Junior Basketball Course 1.5hr Mixed U12s

Instructor:  Sam Bell

Cost:  £66.95

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
18:30
 Nik Mearns
60  mins
2 Spaces

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling- Coach by Color
18:30
 David Adley
60  mins
6 Spaces

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  David Adley

Cost:  £11.30

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Badminton Club Night
19:15
 Lesley Uphill
105  mins
8 Spaces

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Stretch
19:30
 Holly Biggin
30  mins
5 Spaces

Stretch

Instructor:  Holly Biggin

Cost:  £5.90

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
19:45
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 24 Sep
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
09:30
 Jayne Samson
60  mins
4 Spaces

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Circuits
10:00
 Josh Latter
60  mins
FULL

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Josh Latter

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Yoga Class
11:00
 Jayne Samson
60  mins
2 Spaces

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Shallow Water Therapy
12:15
 Amanda Latter
45  mins
FULL

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Deep Water Therapy
12:15
 Josh Latter
45  mins
3 Spaces

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Active for life Circuits
13:00
 Gemella Evans
60  mins
2 Spaces

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Basketball Weekly Session - Girls
18:00
 
90  mins
4 Spaces

Basketball Weekly Session - Girls

Basketball Weekly Session

Instructor: 

Cost:  £5.15

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior S&C Course
18:00
 Nik Mearns
60  mins
FULL

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Adult Basketball Session - Ladies
18:00
 Sam Bell
90  mins
15 Spaces

Adult Basketball Session - Ladies

Adult Basketball Session - Ladies

Instructor:  Sam Bell

Cost:  £6.20

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling- Classic
18:15
 Holly Biggin
60  mins
2 Spaces

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  Holly Biggin

Cost:  £11.30

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
X-Fit
19:30
 Holly Biggin
60  mins
FULL

X-Fit

X-Fit

Instructor:  Holly Biggin

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Adult Basketball Session - Men's
19:45
 Sam Bell
75  mins
20 Spaces

Adult Basketball Session - Men's

Adult Basketball Session - Men's

Instructor:  Sam Bell

Cost:  £6.20

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
19:45
 
60  mins
11 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 25 Sep
Virtual Studio Cycling- Coach by Color
06:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga Class
07:30
 Liz Richardson
60  mins
FULL

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Adult Tennis Sessions
10:00
 John Gotke
90  mins
10 Spaces

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  John Gotke

Cost:  £9.75

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Functional Fitness
11:00
 Amanda Latter
60  mins
FULL

Functional Fitness

Functional Fitness

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Exercise Referral Supervision Sessions
12:00
 Gemella Evans
60  mins
4 Spaces

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Gemella Evans

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Assisted Exercise Class
12:30
 Amanda Latter
45  mins
2 Spaces

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £7.05

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Virtual Studio Cycling- Coach by Color
12:30
 
60  mins
9 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 9 spaces free

This class currently has 9 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
50+ Aqua
12:45
 Lindsey Underdown
45  mins
7 Spaces

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
All Ability Badminton
12:45
 
90  mins
5 Spaces

All Ability Badminton

This session is designed for all standards of players. Our coach, Lesley, arranges drills and matches and will offer coaching tips to each individual player on technique and tactics. Runs term time only. Wednesday 10.00 - 12.00

Instructor: 

Cost:  £6.55

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling- Classic
18:15
 Josh Latter
60  mins
11 Spaces

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  Josh Latter

Cost:  £11.30

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sat 26 Sep
Virtual Studio Cycling- Coach by Color
07:30
 
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor: 

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior Squash 1.5hr Course 10wk
09:00
 Tom May
90  mins
6 Spaces

Junior Squash 1.5hr Course 10wk

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  Tom May

Cost:  £99.00

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Studio Cycling- Coach by Color
09:00
 Megan Latham
60  mins
11 Spaces

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Megan Latham

Cost:  £11.30

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior S&C Course
09:30
 Callum Mearns
60  mins
1 Space

Junior S&C Course

Instructor:  Callum Mearns

Cost:  £66.95

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior basketball U14's
09:30
 Sam Bell
90  mins
18 Spaces

Junior basketball U14's

Junior basketball U14's

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 18 spaces free

This class currently has 18 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ab Attack Class
10:00
 Gemella Evans
45  mins
FULL

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Gemella Evans

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Junior S&C Course
11:00
 Callum Mearns
60  mins
1 Space

Junior S&C Course

Instructor:  Callum Mearns

Cost:  £66.95

This class currently has 1 spaces free

This class currently has 1 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TBC Class
11:15
 Megan Latham
60  mins
7 Spaces

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.65

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Junior basketball U18's
11:15
 Sam Bell
90  mins
19 Spaces

Junior basketball U18's

Junior basketball U18's

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 19 spaces free

This class currently has 19 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
12:30
 Megan Latham
60  mins
4 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Under 16s Supervision
16:00
 Megan Latham
60  mins
4 Spaces

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Sun 20 Sep

No Classes on this date

Mon 21 Sep

 06:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 07:30
60  mins
2 Spaces

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

50+ Aerobics

Cost: £7.05
Instructor:  Amanda Latter

50+ Aerobics

Join in our Five-0 Aerobics class for a great way to get fit and make new friends. This class is one hour of varying intensity exercise to music.

Instructor:  Amanda Latter

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 10:00
60  mins
FULL

Functional Fitness

Cost: £8.65
Instructor:  Josh Latter

Functional Fitness

Functional Fitness

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:30
60  mins
2 Spaces

Assisted Exercise Class

Cost: £7.05
Instructor:  Gemella Evans

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Gemella Evans

Cost:  £7.05

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 12:00
60  mins
4 Spaces

Exercise Referral Supervision Sessions

Cost: £12.65
Instructor:  Josh Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 12:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 13:00
60  mins
FULL

Active for life Circuits

Cost: £8.65
Instructor:  Amanda Latter

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 18:15
75  mins
7 Spaces

Badminton For All

Cost: £6.55
Instructor:  Lesley Uphill

Badminton For All

These sessions are for everyone (minimum age 5 and over) and all levels are welcome. It is an evening of playing badminton games with friends and family in a relaxed and fun environment. Our coach, Lesley, will be there to organise games and provide coaching tips to help improve your game. One court will be allocated for the younger players to help them enjoy the game through fun activities. Monday: 6.15 - 7.30pm

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 18:30
45  mins
3 Spaces

Ab Attack Class

Cost: £8.65
Instructor:  Amanda Latter

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 18:30
45  mins
3 Spaces

Ultimate HIIT

Cost: £8.65
Instructor:  Josh Latter

Ultimate HIIT

High Intensity Interval Training increases both your aerobic and anaerobic endurance while burning fat. You will work hard in intense bursts of activity with a brief recovery. This class includes the use of your body weight and lots of sprints.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 19:15
60  mins
2 Spaces

Spin Fit- Performance based Coach by Color

Cost: £11.30
Instructor:  David Adley

Spin Fit- Performance based Coach by Color

Studio Cycling

Instructor:  David Adley

Cost:  £11.30

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 19:30
90  mins
3 Spaces

Advanced Badminton Club Night

Cost: £6.55
Instructor:  

Advanced Badminton Club Night

These structured session are for first team league players and above. The Session will include coaching to help improve technique, tactics and fitness via routines, conditioned games and match play.

Instructor:  

Cost:  £6.55

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book

Tue 22 Sep

 06:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 10:00
60  mins
2 Spaces

TBC Class

Cost: £8.65
Instructor:  Josh Latter

TBC Class

TBC

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

50+ Functional

Cost: £7.05
Instructor:  Holly Biggin

50+ Functional

A 45 minute functional workout

Instructor:  Holly Biggin

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:30
60  mins
FULL

Mat Pilates

Cost: £11.30
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 12:45
45  mins
FULL

50+ Aqua

Cost: £5.90
Instructor:  Lindsey Underdown

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 13:00
45  mins
3 Spaces

Seated Yoga

Cost: £7.05
Instructor:  Liz Richardson

Seated Yoga

This is designed for those who struggle with mobility and moving up and down from the floor

Instructor:  Liz Richardson

Cost:  £7.05

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 13:15
60  mins
7 Spaces

50+ Badminton

Cost: £7.05
Instructor:  

50+ Badminton

These Sessions are for those 50+ and all abilities are welcome. Our coach, Lesley, will organise games and will be there to provide coaching tips to help improve your game. Runs term time only. Mondays: 11.00am - 12.00pm

Instructor:  

Cost:  £7.05

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 18:00
60  mins
3 Spaces

Junior Basketball Course 1hr Mixed U12s

Cost: £61.10
Instructor:  Sam Bell

Junior Basketball Course 1hr Mixed U12s

Instructor:  Sam Bell

Cost:  £61.10

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 18:15
60  mins
FULL

Functional Fitness

Cost: £8.65
Instructor:  Nik Mearns

Functional Fitness

Functional Fitness

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 18:15
60  mins
4 Spaces

Studio Cycling- Coach by Color

Cost: £11.30
Instructor:  Gemella Evans

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 19:30
30  mins
3 Spaces

Stretch

Cost: £5.90
Instructor:  Nik Mearns

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 19:45
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 20:00
60  mins
11 Spaces

Canterbury Para Badminton

Cost: £6.55
Instructor:  Lesley Uphill

Canterbury Para Badminton

Para-Badminton is a rapidly growing sport suitable for a wide range of physical disabilities. Players can be standing or use wheelchairs. It will be included in the 2020 Paralympics in Tokyo. Typical disabilities for standing players would include: single limb amputees, cerebral palsy, any upper limb disability and short stature/ dwarfism. Wheelchair players often have disabilities such as: spinal cord injuries, neurological conditions of lower limbs and lower limb amputees. These groups are just examples. Sessions are run by our coach Lesley who will provide coaching and organise games to improve your badminton. If you have a physical disability and would like to play please contact canterbury@parabadminton.co.uk or the Centre. Tuesday: 8.00 - 9.30pm

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book

Wed 23 Sep

 06:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 07:30
60  mins
3 Spaces

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 11:00
60  mins
3 Spaces

X-Fit

Cost: £8.65
Instructor:  Nik Mearns

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 11:30
60  mins
1 Space

Mat Pilates

Cost: £11.30
Instructor:  Gemella Evans

Mat Pilates

Pilates

Instructor:  Gemella Evans

Cost:  £11.30

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 12:00
60  mins
3 Spaces

Exercise Referral Supervision Sessions

Cost: £12.65
Instructor:  Josh Latter

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Josh Latter

Cost:  £12.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 12:15
30  mins
3 Spaces

Stretch

Cost: £5.90
Instructor:  Nik Mearns

Stretch

Instructor:  Nik Mearns

Cost:  £5.90

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 12:30
30  mins
3 Spaces

Introductory Water Therapy

Cost: £8.65
Instructor:  Amanda Latter

Introductory Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 12:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 13:30
30  mins
2 Spaces

Shallow Water Therapy

Cost: £8.65
Instructor:  Josh Latter

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 16:00
60  mins
FULL

Junior S&C Course

Cost: £66.95
Instructor:  Nik Mearns

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 18:15
90  mins
15 Spaces

Junior Basketball Course 1.5hr Mixed U12s

Cost: £66.95
Instructor:  Sam Bell

Junior Basketball Course 1.5hr Mixed U12s

Instructor:  Sam Bell

Cost:  £66.95

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is full.

Book
 18:30
60  mins
2 Spaces

X-Fit

Cost: £8.65
Instructor:  Nik Mearns

X-Fit

X-Fit

Instructor:  Nik Mearns

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 18:30
60  mins
6 Spaces

Studio Cycling- Coach by Color

Cost: £11.30
Instructor:  David Adley

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  David Adley

Cost:  £11.30

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is full.

Book
 19:15
105  mins
8 Spaces

Badminton Club Night

Cost: £6.55
Instructor:  Lesley Uphill

Badminton Club Night

Our coach, Lesley, organises Wednesday evening and provides tips and advice to improve playing standards. These sessions are focused towards club level players who enjoy playing competitive games. For those in the club that want additional competition we enter teams in the local North Foreland league; we have two men's teams, and three teams fielding both men and women. Our home matches are currently played on Sundays.

Instructor:  Lesley Uphill

Cost:  £6.55

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is full.

Book
 19:30
30  mins
5 Spaces

Stretch

Cost: £5.90
Instructor:  Holly Biggin

Stretch

Instructor:  Holly Biggin

Cost:  £5.90

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 19:45
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book

Thu 24 Sep

 06:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 09:30
60  mins
4 Spaces

Yoga Class

Cost: £8.65
Instructor:  Jayne Samson

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 10:00
60  mins
FULL

50+ Circuits

Cost: £7.05
Instructor:  Josh Latter

50+ Circuits

Our Five-O Circuits class is a great way to improve your all round fitness in a social environment. Our instructor will guide you around the different exercises and help you work at a comfortable yet intense level.

Instructor:  Josh Latter

Cost:  £7.05

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:00
60  mins
2 Spaces

Yoga Class

Cost: £8.65
Instructor:  Jayne Samson

Yoga Class

Yoga

Instructor:  Jayne Samson

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 12:15
45  mins
FULL

Shallow Water Therapy

Cost: £8.65
Instructor:  Amanda Latter

Shallow Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 12:15
45  mins
3 Spaces

Deep Water Therapy

Cost: £8.65
Instructor:  Josh Latter

Deep Water Therapy

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Josh Latter

Cost:  £8.65

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is full.

Book
 12:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 13:00
60  mins
2 Spaces

Active for life Circuits

Cost: £8.65
Instructor:  Gemella Evans

Active for life Circuits

King's Active for Life classes are for those on our exercise referral scheme.

Instructor:  Gemella Evans

Cost:  £8.65

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 18:00
90  mins
4 Spaces

Basketball Weekly Session - Girls

Cost: £5.15
Instructor:  

Basketball Weekly Session - Girls

Basketball Weekly Session

Instructor:  

Cost:  £5.15

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 18:00
60  mins
FULL

Junior S&C Course

Cost: £66.95
Instructor:  Nik Mearns

Junior S&C Course

Instructor:  Nik Mearns

Cost:  £66.95

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 18:00
90  mins
15 Spaces

Adult Basketball Session - Ladies

Cost: £6.20
Instructor:  Sam Bell

Adult Basketball Session - Ladies

Adult Basketball Session - Ladies

Instructor:  Sam Bell

Cost:  £6.20

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is full.

Book
 18:15
60  mins
2 Spaces

Studio Cycling- Classic

Cost: £11.30
Instructor:  Holly Biggin

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  Holly Biggin

Cost:  £11.30

This class currently has 2 spaces free

This class currently has 2 spaces left.

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 19:30
60  mins
FULL

X-Fit

Cost: £8.65
Instructor:  Holly Biggin

X-Fit

X-Fit

Instructor:  Holly Biggin

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

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 19:45
75  mins
20 Spaces

Adult Basketball Session - Men's

Cost: £6.20
Instructor:  Sam Bell

Adult Basketball Session - Men's

Adult Basketball Session - Men's

Instructor:  Sam Bell

Cost:  £6.20

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is full.

Book
 19:45
60  mins
11 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book

Fri 25 Sep

 06:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 07:30
60  mins
FULL

Yoga Class

Cost: £8.65
Instructor:  Liz Richardson

Yoga Class

Yoga

Instructor:  Liz Richardson

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

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 10:00
90  mins
10 Spaces

Adult Tennis Sessions

Cost: £9.75
Instructor:  John Gotke

Adult Tennis Sessions

Our Adult sessions are for players of all ages and abilities. Our sessions consist of a balance of coaching and match play. Our Tennis coaches are on hand to provide technical advice and help you develop your overall game.

Instructor:  John Gotke

Cost:  £9.75

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is full.

Book
 11:00
60  mins
FULL

Functional Fitness

Cost: £8.65
Instructor:  Amanda Latter

Functional Fitness

Functional Fitness

Instructor:  Amanda Latter

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

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 12:00
60  mins
4 Spaces

Exercise Referral Supervision Sessions

Cost: £12.65
Instructor:  Gemella Evans

Exercise Referral Supervision Sessions

Exercise Referral Supervision Sessions are aimed at those who would like a little extra support whilst in the gym.

Instructor:  Gemella Evans

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 12:30
45  mins
2 Spaces

Assisted Exercise Class

Cost: £7.05
Instructor:  Amanda Latter

Assisted Exercise Class

This is designed for those who struggle to walk unaided. The class involves movements based around a chair, mobility work, cardiovascular work and muscle strengthening.

Instructor:  Amanda Latter

Cost:  £7.05

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is full.

Book
 12:30
60  mins
9 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 9 spaces free

This class currently has 9 spaces left.

This class is full.

Book
 12:45
45  mins
7 Spaces

50+ Aqua

Cost: £5.90
Instructor:  Lindsey Underdown

50+ Aqua

Our Five-0 Aqua aerobics class is a fun workout in the pool suitable for all levels of fitness. The water creates resistance and support enabling a safe but effective workout.

Instructor:  Lindsey Underdown

Cost:  £5.90

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 12:45
90  mins
5 Spaces

All Ability Badminton

Cost: £6.55
Instructor:  

All Ability Badminton

This session is designed for all standards of players. Our coach, Lesley, arranges drills and matches and will offer coaching tips to each individual player on technique and tactics. Runs term time only. Wednesday 10.00 - 12.00

Instructor:  

Cost:  £6.55

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is full.

Book
 18:15
60  mins
11 Spaces

Studio Cycling- Classic

Cost: £11.30
Instructor:  Josh Latter

Studio Cycling- Classic

Studio Cycling classic class

Instructor:  Josh Latter

Cost:  £11.30

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book

Sat 26 Sep

 07:30
60  mins
12 Spaces

Virtual Studio Cycling- Coach by Color

Cost: £8.65
Instructor:  

Virtual Studio Cycling- Coach by Color

• 50 minute rides inspired by and delivered to chart-quality music. • As a fully structured workout, Classes include warming up and cooling down to optimize a participant's performance and safety.

Instructor:  

Cost:  £8.65

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is full.

Book
 09:00
90  mins
6 Spaces

Junior Squash 1.5hr Course 10wk

Cost: £99.00
Instructor:  Tom May

Junior Squash 1.5hr Course 10wk

Junior Squash is run by our resident squash coach Tom May. Tom will guide participants through the early techniques of squash and build in racket control, shot accurancy and tactics.

Instructor:  Tom May

Cost:  £99.00

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is full.

Book
 09:00
60  mins
11 Spaces

Studio Cycling- Coach by Color

Cost: £11.30
Instructor:  Megan Latham

Studio Cycling- Coach by Color

Studio Cycling using coach by color

Instructor:  Megan Latham

Cost:  £11.30

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is full.

Book
 09:30
60  mins
1 Space

Junior S&C Course

Cost: £66.95
Instructor:  Callum Mearns

Junior S&C Course

Instructor:  Callum Mearns

Cost:  £66.95

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 09:30
90  mins
18 Spaces

Junior basketball U14's

Cost: £5.15
Instructor:  Sam Bell

Junior basketball U14's

Junior basketball U14's

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 18 spaces free

This class currently has 18 spaces left.

This class is full.

Book
 10:00
45  mins
FULL

Ab Attack Class

Cost: £8.65
Instructor:  Gemella Evans

Ab Attack Class

Ab Attack is a 45 minute workout consisting of a range of exercises focussed towards improving all of your muscles associated with core stability.

Instructor:  Gemella Evans

Cost:  £8.65

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is full.

Join Waiting List
 11:00
60  mins
1 Space

Junior S&C Course

Cost: £66.95
Instructor:  Callum Mearns

Junior S&C Course

Instructor:  Callum Mearns

Cost:  £66.95

This class currently has 1 spaces free

This class currently has 1 spaces left.

This class is full.

Book
 11:15
60  mins
7 Spaces

TBC Class

Cost: £8.65
Instructor:  Megan Latham

TBC Class

TBC

Instructor:  Megan Latham

Cost:  £8.65

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is full.

Book
 11:15
90  mins
19 Spaces

Junior basketball U18's

Cost: £5.15
Instructor:  Sam Bell

Junior basketball U18's

Junior basketball U18's

Instructor:  Sam Bell

Cost:  £5.15

This class currently has 19 spaces free

This class currently has 19 spaces left.

This class is full.

Book
 12:30
60  mins
4 Spaces

Under 16s Supervision

Cost: £12.65
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book
 16:00
60  mins
4 Spaces

Under 16s Supervision

Cost: £12.65
Instructor:  Megan Latham

Under 16s Supervision

Under 16s Supervision Sessions for those under 16 to work under the supervison of an instructor

Instructor:  Megan Latham

Cost:  £12.65

This class currently has 4 spaces free

This class currently has 4 spaces left.

This class is full.

Book

Pre-Booking & Pre-Payment of your activity MUST be made before arriving at the Centre. For now, all bookings can be made 21 days in advance.

If you are attending a class for the first time or have any medical conditions, please inform the instructor upon your arrival. We request you arrive 5 minutes in advance of the listed start time to ensure your class commences on time.

Terms & Conditions: Reservations may be cancelled or amended up to 2 hours prior to arrival via Reception. After this time period a cancellation charge will apply.

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